This weekend we stopped by Barnes & Noble, where we like to spend WAY too much money. I have been wanting to pick up a copy of Chris Kresser’s new book, The Paleo Code. I’m only about 50 pages in but I’m absolutely loving it! He is amazing! If you haven’t checked out his website you should: http://chriskresser.com/ If you sign up for his newsletters he will also send you 7 ebooks, 3 weeks of Paleo recipes and much more. I have also enjoyed looking around his website and reading articles he posts. He also has a very informative podcast.
I definitely recommend his book if you are thinking about doing Paleo or just wanting to learn more about why you should/should not eat certain foods.